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Resolved Question: is it possible to loose 30 pounds in 77 days?
ok.. I'm 4"ft. 9'in. 13, a girl and I weigh 140 lbs. I need to loose 30 pounds in 70-77 days, a good fast walk twice to three times a day for 15 minutes no sweets, no soda, just water and healthy food well calorie counted food, anyway, and 3 types of bender ball exericises, if you haven't heard of them they great fat burners, 1st one is for the stomache area, 2nd one is for my butt, 3rd is for my thighs, my stomache and thighs carry the most fat otherwise i'm fine. Oh and no eating after 6 pm, what do you think? Is it possible for me to loose 30lbs. In 70-77 days?
oh and i'm barrel chested and thick boned, or built big whatever they say... I'm pretty much plus size just not proportioned perfectly..
Resolved Question: Is this daily pill consumption okay?
I recently have started taking (daily):
-2 fish oil pills
-2 green tea fat burners
- 1 "One A Day-Women's Active Mind and Active Body" pill
-2 Vitamin C tablets
Can this be almost unhealthy?
Resolved Question: DIET PILLS?????!!!???????????????
I am going to buy some diet pills and i need to know which is the best one im torn between two.
http://www.evolution-slimming.com/store/herbals2goa-/quick-slim-world-39-s-strongest-fat-burner-1-month-supply-box-/prod_57.html?review=read#read_review
or
http://www.evolution-slimming.com/store/beauty-products/transformulasa-beauty/transformulas-waistline-new-slimming-tablets-60-capsules-preorder-/prod_133.html?review=read#read_review
or
http://www.evolution-slimming.com/store/aa-aa-berry-products/aa-aa-plus-fat-burner/aa-aiplus-with-detoxplus-combo-pack-1-month-39-s-supply-/prod_109.html?review=read#read_review
or finally
http://www.proactol.co.uk/?source=mn
i know a good diet and exercise works but i dont want to know about all that i just want to know which diet pills works best with exercise of course.
Thanks for your help i need to lose the weight fast
Im in the UK btw
Resolved Question: When should I take Creatine?
I have just started taking Creatine and was wondering what the best usage would be.
1.) Should I take it before my workout, after my workout, or both?
2.) Would it be effective to only use Creatine and not Whey Protein?
Also, I am looking around for some help burning fat to get ready for the beach this summer. What are some good fat burners?
1.) Hydroxycut Hardcore?
2.) Lipo 6?
3.) Hot Rox?
I know that those pills aren't good for you, and that steady exercise and dieting is the best way to go, but I would like to try them. So, please no comments about that. Thanks!
Also, what about Twin Lab Ripped Fuel 5X?
Resolved Question: does apex fat burner 1 really work?
Resolved Question: need some motivation?
i need some motivation. i am 5'11'' 175 and i have been at a plateu for a few months in my weight loss. i have lose 40 pounds to now, but i cant seem to get any further. im doing cardio 5 times a week and i do weight training the other two. I EAT RIGHT. 4-5 meals a day, dont exceed 2300 calories a day. i wanna lose the last 10 pounds of fat i need to see my six pack i have worked so hard for. should i increase my cardio length. by the way my cardio is interval training on the elliptical for 30 mins a day. should i do 45 a day? will that help. i also take a fat burner 1 pill every morning. rev xp. should i stop taking it. im 16 yrs old. want that six pack bad!!! i feel its almost coming through but its not there yet and im stuck.
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